1:1 Movement Coaching | Drop-In
- 1 hr1 hour
- 150 Canadian dollars$150
- Online Meeting
Doing the most complicated exercises and movements is not the intention of this session; my teachings aim to help you become better at doing human things, i.e. breathing, moving, walking, running, sensing, and playing. And in doing so, you get to improve in whatever your heart desires, whether it be: → lifting heavy weights, → feeling free in your body to dance it out, → going on your next adventurous hike with beautiful sceneries, → feeling confident in your body as you navigate life and so much more.