M3- Mobility, Movement, and Mindfulness

Focuses on overall controlled motion and foundational strengths.

  • 1 hour
  • 35 Canadian dollars
  • Ontario

Service Description

M3 brings mobility, movement, and mindfulness together and focuses on overall controlled motion and foundational strengths. Equipment: Exercise ball, yoga block, yoga mat, foam roll and weights Weekly Programs: Monday 8 am PST, Wednesday 8 am PST, Friday 7 am PST Pricing in Canadian Dollars


Upcoming Sessions


Contact Details

  • Toronto, ON, Canada

    2894220390

    accessibleprofessionals@gmail.com