M3- Mobility, Movement, and Mindfulness | AP Cares
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M3- Mobility, Movement, and Mindfulness

Focuses on overall controlled motion and foundational strengths.

  • 1 hour
  • 35 Canadian dollars
  • Ontario

Service Description

M3 brings mobility, movement, and mindfulness together and focuses on overall controlled motion and foundational strengths. Equipment: Exercise ball, yoga block, yoga mat, foam roll and weights Weekly Programs: Monday 8 am PST, Wednesday 8 am PST, Friday 7 am PST Pricing in Canadian Dollars

Upcoming Sessions

Contact Details

  • support@accessibleprofessionals.com

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