Parenting can be rewarding, but it can also feel overwhelming, especially when children are struggling with behaviour, emotions, or transitions. I support parents and caregivers in understanding their child’s needs, navigating challenges, and building practical strategies that work for your family.

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I work with children, teens, and families using a mix of evidence-based approaches, including CBT, DBT, Attachment-Based Therapy, Emotion-Focused Family Therapy, and Triple P Parenting. This allows me to tailor support to your child’s personality, developmental stage, and your family’s unique dynamics.

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Whether your child is dealing with anxiety, ADHD, low mood, or behavioural challenges, I can help you develop strategies to manage difficult moments, strengthen communication, and create a calmer, more connected home environment. I also work closely with parents to provide guidance, build confidence, and offer ongoing support so you feel empowered in your parenting journey.

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Together, we’ll focus on practical solutions, understanding emotions, and creating the tools your family needs to thrive. You don’t have to do this alone—I’m here to meet you with care, insight, and collaboration every step of the way.