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In case you missed it check out our Instagram Live videos below. Our diverse professionals provide you with informative tips, tricks and solutions to enhance your families health and wellbeing.
Join our community to stay informed on upcoming live interviews and be a part of the action!
Optimizing Your Nervous System
Featuring Dr. Tara Dhanasar, Chiropractor
Watch this video to better understand why the nervous system is so important and how to support your health and wellbeing.
Getting Your Kids To Listen
Featuring Michelle McVittie, Parenting Coach & Child Life Specialist
Do you need help getting your children to listen? Michelle McVittie shares tips that will make life a little easier for you.
Looking For A Transformation?
Featuring Rev. Lindsay King, BA, BSW, MSW & Theda Ross, BSW, MSW
Get support with your mental health so it's not negatively impacting you family. We discuss how the Covid pandemic has had an impact on our mental health and what we can do to thrive.
Do You Feel Like Quitting as a Parent?
Featuring Michelle McVittie, Parenting Coach & Child Life Specialist
Learn effective parenting tips. You are not alone!
Test Your Breathing
Featuring Reshma, Traditional Hatha Yoga Teacher and Breathing Coach
Reshma walks you through a breathing test and shares the importance of breath.
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