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Pull out a journal and write your thoughts, sit in silence and think on these questions or in a group discuss these questions as a way to reflect.
What sources of inspiration are now motivating and directing me in my life?
Where am I re-establishing trust with myself and others? And where do I need to improve my trustworthiness?
Who is looking at me, and what is being reflected back to me?
What are the core relationships to establish with, from, and for?
What's occupying the most of my time these days?
What gives me energy and boosts my capacity right now?
What sources of inspiration are now motivating and directing me in my life?
What practices could help me maintain my general health while also boosting my creative energy?
What impacts do I hope to have on my relationships?
What am I doing to share my creative energies?
We hope you found this helpful!
Written by: Tyfanny Ross, Masters in Social Work
