Jun 1, 20221 min6 Types of Self Care1. Psychological - Self-care has been defined as providing adequate attention to one's own physical and psychological wellness. Beyond...
Oct 2, 20213 minA mothers concern with decreasing milk supply: Dr. Kia's perspectiveReflections on Syesha Mercado and her custody battle for the return of her son Amen’ra. Personally, I have been haunted by this...
Oct 2, 20211 minFor The Working MomsAre you doing it all? Dr. Kia gives tips on how to troubleshoot Elvie's Cordless Breast Pump. Accessible Professionals is focused on...
Aug 5, 20211 minGrant yourself graceEnjoy two 1 minute videos to motivate you if you are experiencing burnout or mama guilt. Videos by Tyfanny Ross, Masters in Social Work
May 26, 20211 minTalking with your children: Covid-19Talking with your children about the various changes in their life can be hard to do. Here are some suggestions on how to tackle these...