.png)
Honoring Victims and Survivors: Speaking with your children and recognizing your bias
The first National Day for Truth and Reconciliation in Canada was held on September 30. It will be a yearly memorial of the children who...
top of page
Reliable information you can count on.
- Sep 1, 2021
- 2 min
Mom Guilt: The Effect On Our Children
Mom guilt can be crippling if you allow it to defeat you. I have worked with many mothers who expressed their frustrations with parenting...
- Sep 1, 2021
- 1 min
Top 10 Reflection Questions To Honor Relationship Building With Others and Yourself
Pull out a journal and write your thoughts, sit in silence and think on these questions or in a group discuss these questions as a way to...
- Aug 5, 2021
- 1 min
Grant yourself grace
Enjoy two 1 minute videos to motivate you if you are experiencing burnout or mama guilt. Videos by Tyfanny Ross, Masters in Social Work
- Aug 1, 2021
- 1 min
Latest Update on the COVID19 Vaccine and Pregnant Women
Dr. Kia examines the newest information on the COVID19 Vaccine for pregnant and breastfeeding women. Check out her video below.
bottom of page